جداول الوزن المثالي حسب الطول
جداول الوزن المثالي حسب الطول عند الذكور
|
بنية صغيرة
|
بنية وسط
|
بنية كبيرة
|
الطول مقدرا بالـ سم
|
|
59.4
|
61.7
|
65.3
|
155
|
|
60.0
|
62.1
|
65.9
|
156
|
|
60.3
|
62.6
|
66.2
|
157
|
|
60.5
|
62.9
|
66.9
|
158
|
|
60.8
|
63.1
|
67.2
|
159
|
|
61.2
|
63.5
|
67.6
|
160
|
|
61.6
|
63.9
|
68.2
|
161
|
|
62.1
|
64.4
|
68.9
|
162
|
|
62.4
|
64.9
|
69.4
|
163
|
|
62.8
|
65.4
|
69.9
|
164
|
|
63.1
|
65.8
|
70.3
|
165
|
|
63.5
|
66.5
|
70.9
|
166
|
|
64.0
|
67.1
|
71.7
|
167
|
|
64.4
|
67.6
|
72.3
|
168
|
|
64.8
|
68.1
|
72.9
|
169
|
|
65.3
|
68.5
|
73.5
|
170
|
|
65.9
|
69.2
|
74.1
|
171
|
|
66.5
|
69.9
|
74.8
|
172
|
|
66.8
|
70.2
|
75.4
|
173
|
|
67.2
|
70.8
|
76.1
|
174
|
|
67.6
|
71.2
|
76.7
|
175
|
|
67.9
|
71.7
|
77.1
|
176
|
|
68.2
|
72.1
|
77.6
|
177
|
|
68.5
|
72.6
|
78.0
|
178
|
|
69.2
|
73.1
|
78.9
|
179
|
|
69.8
|
73.9
|
79.8
|
180
|
|
70.4
|
74.5
|
80.3
|
181
|
|
71.1
|
75.2
|
80.9
|
182
|
|
71.7
|
75.8
|
81.6
|
183
|
|
72.2
|
76.7
|
82.5
|
184
|
|
73.0
|
77.6
|
83.5
|
185
|
|
73.6
|
78.1
|
84.2
|
186
|
|
74.2
|
78.5
|
85.1
|
187
|
|
74.8
|
78.9
|
85.7
|
188
|
|
75.8
|
80.2
|
86.8
|
189
|
|
76.7
|
81.2
|
88.0
|
190
|
جداول الوزن المثالي حسب الطول عند الاناث
|
بنية صغيرة
|
بنية وسط
|
بنية كبيرة
|
الطول مقدرا بالـ سم
|
|
48.1
|
52.2
|
56.2
|
145
|
|
48.6
|
52.8
|
56.9
|
146
|
|
49.0
|
53.1
|
57.6
|
147
|
|
49.1
|
53.4
|
57.9
|
148
|
|
49.2
|
53.8
|
58.2
|
149
|
|
49.4
|
54.0
|
58.5
|
150
|
|
50.1
|
54.7
|
59.2
|
151
|
|
50.8
|
55.3
|
59.9
|
152
|
|
51.1
|
55.7
|
60.3
|
153
|
|
51.4
|
56.2
|
60.8
|
154
|
|
51.7
|
56.7
|
61.2
|
155
|
|
52.2
|
57.2
|
61.9
|
156
|
|
52.8
|
57.8
|
62.5
|
157
|
|
53.5
|
58.5
|
63.2
|
158
|
|
54.1
|
59.1
|
63.9
|
159
|
|
54.4
|
59.4
|
64.4
|
160
|
|
55.1
|
60.1
|
65.3
|
161
|
|
55.8
|
60.8
|
66.2
|
162
|
|
56.3
|
61.3
|
66.5
|
163
|
|
56.8
|
61.8
|
66.8
|
164
|
|
57.2
|
62.1
|
67.0
|
165
|
|
57.9
|
62.8
|
68.2
|
166
|
|
58.5
|
63.5
|
69.4
|
167
|
|
58.9
|
63.9
|
69.9
|
168
|
|
59.4
|
64.2
|
70.3
|
169
|
|
59.9
|
64.7
|
70.8
|
170
|
|
60.6
|
65.4
|
71.9
|
171
|
|
61.2
|
66.2
|
72.6
|
172
|
|
61.8
|
66.8
|
72.9
|
173
|
|
62.1
|
67.1
|
73.1
|
174
|
|
62.6
|
67.6
|
73.5
|
175
|
|
63.1
|
68.0
|
73.9
|
176
|
|
63.6
|
68.4
|
74.4
|
177
|
|
64.0
|
68.9
|
74.8
|
178
|
|
64.6
|
69.6
|
75.6
|
179
|
|
65.3
|
70.3
|
76.2
|
180
|








Hey this isnt fair, there are guys who are taller than 190cm shisawoon ya3ny? should we just guesstimate? hehehe
3ayaal ana jesmi kelesh mo methaly ,,,
7addi khairaa bl wazen ! ;P
Nasser: loooool wayed e6wal ! 6el3aw bara :p kaifkom inshallah wazenkom malyon :p
Cream milk: hatha wenta moo kamel I’ll desam :p
Mako category 7ag il binya il XX-Kebeerah?????????
me 170 = 70 ;/ yabeli ath3af china
garait el male section 7asbale female w faraa77t far7a!!!!! ;p
chan ashof il female wetheg khilgy again;p
LOL ana nafs um-mit3ib, garait el male section estanast gelt ashwa ma bgali shay, hanat hanat cham kilo bas… chan ashoof el female. akhaaaih
اوووووله انا درب 181 ووزني 105